I only work a half a day on these days so that gives me a chance to sit down and think about what kinds of meals I want to prepare for the weekend and coming week. Typically, my day for meal planning is Thursday.
![free printable meal planner and grocery list free printable meal planner and grocery list](https://i.pinimg.com/originals/72/6a/d6/726ad630f1e143f8d1e45d4942bfe242.jpg)
Meal Planning TipsĬhoose a day to meal plan. You can plan your breakfasts and lunches too using this same method. It’s worth mentioning that I typically only plan for dinners. You can scroll down to download that now if you’d like – I’ll be right here waiting to share all of my meal planning tips with you! I like to keep my meal planning and grocery list all in one place and that’s why I created these printables. You’ll find that at the end of this post. The first thing you will need to successfully meal plan is my free meal planning and grocery list printable. Free Printable Meal Planner + Grocery List I would go legit go insane without a meal plan.
![free printable meal planner and grocery list free printable meal planner and grocery list](https://onplanners.com/sites/default/files/styles/template_fancy/public/template-images/printable-weekly-meal-plan-shopping-list-original-style-template_2.png)
Meal planning helps me be more organized, saves me money, helps me feed my family healthier meals, and keeps my sanity. I’d then be angry at myself for not thinking my weekly meal planning through. Days would pass and the produce and meat I purchased would begin to go bad. I’d probably decide to go out to dinner and spend even more money. I’d get home and ask myself: “Self, what’s for dinner?” I’d then struggle to try to come up with meals to make from the ingredients I bought. I would finally decide to check out, spending way more money than necessary. I would probably be hungry and that would cause me to buy literally everything I laid my eyes on. I’d wander around the aisles, picking up random things that looked good. Life without meal planning would go something like this: I’d head to the grocery store, with not a clue for what to even buy. I know that sounds a little dramatic, but it makes me anxious just thinking about it!
![free printable meal planner and grocery list free printable meal planner and grocery list](https://i.pinimg.com/originals/37/f9/35/37f9359f77efbaffd52a452451db6043.png)
I can’t even begin to imagine a life without meal planning. There’s no extra cost to you, and I never endorse a product I do not love. This post may contain affiliate links which mean I might make a few bucks if you purchase an item. Meal Planning 101 – Free Printable Included!